You Are Not Alone
Whether you've just begun to question your lingering symptoms or have been navigating Long COVID for years, this journey can feel isolating, exhausting, and invisible. But scattered across the globe are millions of others walking the same uncertain path. Many have found comfort, strength, and even friendship through support groups like these.
These communities were built by patients, for patients. They offer a place to vent, to learn, to advocate, to laugh, and to cry. Sometimes all in the same conversation. This is where stigma ends and solidarity begins.
Explore the groups below. Join a space that feels safe. Or just read and listen. Whatever you do, know this:
You are not alone. And you are not forgotten.


Post‑COVID Recovery & COVID‑19 Support Group 
peer connection & recovery support
connect.mayoclinic.org


Long COVID Support (via Long COVID Justice)
  Facebook group with international reach, subgroups by state & community
longcovidjustice.org

Virtual Support Groups - Long COVID Alliance 
monthly support meetings (includes ME/CFS, co‑conditions)
longcovidalliance.org

Inspire-Living with Long COVID Support Community 
 patients, families, caregivers
www.vanderbilt.edu

PACS Facilitated Peer Support 
 for people seen by Dartmouth’s clinic, includes creative writing & emotional support
dartmouth-hitchcock.org

Long COVID Virtual Medical Group 
via GW Center for Integrative Medicine (paid member group)
gwcim.com/long-covid-groups

LongCovid.org – List of support groups by country
Comprehensive directory of Long COVID support groups around the world
www.longcovid.org

Support Groups and Mental Health Resources – Long COVID Alliance
Virtual support groups for Long COVID, ME/CFS, and related conditions (global reach)
longcovidalliance.org

COVID‑19 Long-hauler Advocacy Project (C19LAP)
Grassroots, patient‑led advocacy and support organization, global/largely online
www.longhauler-advocacy.org

Inspire – Living With Long COVID Support Community
International peer support community (patients, caregivers) via Facebook / Inspire platform
www.vanderbilt.edu

Long Covid Support Australia
Community for people in Australia with Long COVID and their care
longcovidsupportaustralia.com

Emerge Australia – Virtual Support for ME/CFS or Long COVID
Virtual support groups, creative & low‑sensory options for those with Long COVID / ME/CFS
emerge.org.au/virtual-community

Long Haul COVID‑19 (Breathe California / Lung group – U.S.)
Resources + support for COVID survivors and Long COVID, including online groups
lungsrus.org/long-haul

Support Groups – Long COVID Justice (HIV + Long COVID)
Support group for people living with both HIV and Long COVID via Zoom / online
longcovidjustice.org

Survivor Corps 
 grassroots survivor network, peer support & advocacy
www.survivorcorps.com
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